Cost of Living Guide

City comparison

Cost of living in Rome vs Málaga

One person needs about €1,777 a month in Rome and €1,380 in Málaga, rent included — Málaga is 22% cheaper overall.

🇮🇹
Rome
Italy · 2.8M pop
vs
🇪🇸
Málaga
Spain · 578K pop
Monthly rent (1BR)
€1,150€850
26% cheaper
Groceries / mo
€300€260
13% cheaper
Eating out (meal)
€14€11
21% cheaper
Internet (100mbps)
€30€32
7% pricier
Avg salary (tech)
€2,300€2,100
9% lower
Coworking / mo
€180€130
28% cheaper
RomeMálaga
Rent€1,150€850
Groceries€300€260
Transport€35€55
Utilities€150€95

Salary you'd need to keep the same lifestyle

Enter your current net monthly pay. We scale it by the full cost basket — rent, groceries, transport, utilities, eating out and internet.

To live in Málaga the way you live in Rome on €3,000, you need

€2,330/ month net

22% less than today (-€670)

Rome today
Basket €1,777 · left over €1,223 (41%)
Málaga at the matched salary
Basket €1,380 · left over €950 (41%)

Local pay context: average tech net pay covers the basket 152% over in Málaga (adequate) vs 129% in Rome. Purchasing power index · How we calculate this

🇮🇹 Rome

Cheap transport and cheap coffee; bureaucracy and low local wages are the trade-off.

Monthly budget: €1,777

Sources: Eurostat, Harmonised price indices (2025) · 0 community reports

🇪🇸 Málaga

The current favourite of remote workers: 300 sunny days, fast fibre, and Barcelona living for 40% less.

Monthly budget: €1,380

Sources: INE Spain + Eurostat, HICP & provincial rent index (2025) · 286 community reports

Should you move to Rome or Málaga?

On salary, Rome pays more for tech roles (€2,300 versus €2,100 a month), so the money left over after costs is €720 in Málaga at the top end.

Rent drives most of the gap: €1,150 in Rome against €850 in Málaga. Groceries, transport and utilities move far less between the two.

For remote workers, the nomad index scores Rome at 72 and Málaga at 88 — see the full nomad index and our data methodology.

More Rome comparisons

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