Cost of Living Guide

City comparison

Cost of living in Rome vs Lisbon

One person needs about €1,777 a month in Rome and €1,874 in Lisbon, rent included — Rome is 5% cheaper overall.

🇮🇹
Rome
Italy · 2.8M pop
vs
🇵🇹
Lisbon
Portugal · 545K pop
Monthly rent (1BR)
€1,150€1,300
13% pricier
Groceries / mo
€300€290
3% cheaper
Eating out (meal)
€14€13
7% cheaper
Internet (100mbps)
€30€35
17% pricier
Avg salary (tech)
€2,300€2,400
4% higher
Coworking / mo
€180€180
0% pricier
RomeLisbon
Rent€1,150€1,300
Groceries€300€290
Transport€35€40
Utilities€150€105

Salary you'd need to keep the same lifestyle

Enter your current net monthly pay. We scale it by the full cost basket — rent, groceries, transport, utilities, eating out and internet.

To live in Lisbon the way you live in Rome on €3,000, you need

€3,164/ month net

5% more than today (+€164)

Rome today
Basket €1,777 · left over €1,223 (41%)
Lisbon at the matched salary
Basket €1,874 · left over €1,290 (41%)

Local pay context: average tech net pay covers the basket 128% over in Lisbon (tight) vs 129% in Rome. Purchasing power index · How we calculate this

🇮🇹 Rome

Cheap transport and cheap coffee; bureaucracy and low local wages are the trade-off.

Monthly budget: €1,777

Sources: Eurostat, Harmonised price indices (2025) · 0 community reports

🇵🇹 Lisbon

Visa-friendly and well connected, but local salaries lag far behind expat-driven rents.

Monthly budget: €1,874

Sources: Statistics Portugal (INE) + Eurostat, HICP & house-rent statistics (2025) · 331 community reports

Should you move to Rome or Lisbon?

On salary, Lisbon pays more for tech roles (€2,400 versus €2,300 a month), so the money left over after costs is €526 in Lisbon at the top end.

Rent drives most of the gap: €1,150 in Rome against €1,300 in Lisbon. Groceries, transport and utilities move far less between the two.

For remote workers, the nomad index scores Rome at 72 and Lisbon at 83 — see the full nomad index and our data methodology.

More Rome comparisons

More Lisbon comparisons