Cost of Living Guide

City comparison

Cost of living in Barcelona vs Lisbon

One person needs about €2,105 a month in Barcelona and €1,874 in Lisbon, rent included — Lisbon is 11% cheaper overall.

🇪🇸
Barcelona
Spain · 1.6M pop
vs
🇵🇹
Lisbon
Portugal · 545K pop
Monthly rent (1BR)
€1,450€1,300
10% cheaper
Groceries / mo
€320€290
9% cheaper
Eating out (meal)
€14€13
7% cheaper
Internet (100mbps)
€38€35
8% cheaper
Avg salary (tech)
€2,800€2,400
14% lower
Coworking / mo
€200€180
10% cheaper
BarcelonaLisbon
Rent€1,450€1,300
Groceries€320€290
Transport€75€40
Utilities€110€105

Salary you'd need to keep the same lifestyle

Enter your current net monthly pay. We scale it by the full cost basket — rent, groceries, transport, utilities, eating out and internet.

To live in Lisbon the way you live in Barcelona on €3,000, you need

€2,671/ month net

11% less than today (-€329)

Barcelona today
Basket €2,105 · left over €895 (30%)
Lisbon at the matched salary
Basket €1,874 · left over €797 (30%)

Local pay context: average tech net pay covers the basket 128% over in Lisbon (tight) vs 133% in Barcelona. Purchasing power index · How we calculate this

🇪🇸 Barcelona

Beach-and-metro city with the deepest startup scene in southern Europe — and rents that now reflect it.

Monthly budget: €2,105

Sources: INE Spain + Eurostat, HICP & Encuesta de arrendamientos (2025) · 412 community reports

🇵🇹 Lisbon

Visa-friendly and well connected, but local salaries lag far behind expat-driven rents.

Monthly budget: €1,874

Sources: Statistics Portugal (INE) + Eurostat, HICP & house-rent statistics (2025) · 331 community reports

Should you move to Barcelona or Lisbon?

On salary, Barcelona pays more for tech roles (€2,800 versus €2,400 a month), so the money left over after costs is €695 in Barcelona at the top end.

Rent drives most of the gap: €1,450 in Barcelona against €1,300 in Lisbon. Groceries, transport and utilities move far less between the two.

For remote workers, the nomad index scores Barcelona at 81 and Lisbon at 83 — see the full nomad index and our data methodology.

More Barcelona comparisons

More Lisbon comparisons