Cost of Living Guide

City comparison

Cost of living in San Francisco vs Barcelona

One person needs about €3,942 a month in San Francisco and €2,105 in Barcelona, rent included — Barcelona is 47% cheaper overall.

🇺🇸
San Francisco
United States · 810K pop
vs
🇪🇸
Barcelona
Spain · 1.6M pop
Monthly rent (1BR)
€2,900€1,450
50% cheaper
Groceries / mo
€520€320
38% cheaper
Eating out (meal)
€24€14
42% cheaper
Internet (100mbps)
€60€38
37% cheaper
Avg salary (tech)
€9,500€2,800
71% lower
Coworking / mo
€400€200
50% cheaper
San FranciscoBarcelona
Rent€2,900€1,450
Groceries€520€320
Transport€80€75
Utilities€190€110

Salary you'd need to keep the same lifestyle

Enter your current net monthly pay. We scale it by the full cost basket — rent, groceries, transport, utilities, eating out and internet.

To live in Barcelona the way you live in San Francisco on €3,000, you need

€1,602/ month net

47% less than today (-€1,398)

San Francisco today
Basket €3,942 · left over -€942 (-31%)
Barcelona at the matched salary
Basket €2,105 · left over -€503 (-31%)

Local pay context: average tech net pay covers the basket 133% over in Barcelona (adequate) vs 241% in San Francisco. Purchasing power index · How we calculate this

🇺🇸 San Francisco

The highest pay on the planet for engineers, and the rent to prove it.

Monthly budget: €3,942

Sources: Eurostat, Harmonised price indices (2025) · 0 community reports

🇪🇸 Barcelona

Beach-and-metro city with the deepest startup scene in southern Europe — and rents that now reflect it.

Monthly budget: €2,105

Sources: INE Spain + Eurostat, HICP & Encuesta de arrendamientos (2025) · 412 community reports

Should you move to San Francisco or Barcelona?

On salary, San Francisco pays more for tech roles (€9,500 versus €2,800 a month), so the money left over after costs is €5,558 in San Francisco at the top end.

Rent drives most of the gap: €2,900 in San Francisco against €1,450 in Barcelona. Groceries, transport and utilities move far less between the two.

For remote workers, the nomad index scores San Francisco at 62 and Barcelona at 81 — see the full nomad index and our data methodology.

More San Francisco comparisons

More Barcelona comparisons