Cost of Living Guide

City comparison

Cost of living in Tokyo vs Porto

One person needs about €1,794 a month in Tokyo and €1,526 in Porto, rent included — Porto is 15% cheaper overall.

🇯🇵
Tokyo
Japan · 13.9M pop
vs
🇵🇹
Porto
Portugal · 230K pop
Monthly rent (1BR)
€1,150€1,000
13% cheaper
Groceries / mo
€330€270
18% cheaper
Eating out (meal)
€8€11
37% pricier
Internet (100mbps)
€30€33
10% pricier
Avg salary (tech)
€3,500€2,100
40% lower
Coworking / mo
€250€150
40% cheaper
TokyoPorto
Rent€1,150€1,000
Groceries€330€270
Transport€80€40
Utilities€140€95

Salary you'd need to keep the same lifestyle

Enter your current net monthly pay. We scale it by the full cost basket — rent, groceries, transport, utilities, eating out and internet.

To live in Porto the way you live in Tokyo on €3,000, you need

€2,552/ month net

15% less than today (-€448)

Tokyo today
Basket €1,794 · left over €1,206 (40%)
Porto at the matched salary
Basket €1,526 · left over €1,026 (40%)

Local pay context: average tech net pay covers the basket 138% over in Porto (adequate) vs 195% in Tokyo. Purchasing power index · How we calculate this

🇯🇵 Tokyo

Astonishing value for a mega-city: cheap food, cheap transport, tiny apartments.

Monthly budget: €1,794

Sources: Eurostat, Harmonised price indices (2025) · 0 community reports

🇵🇹 Porto

Lisbon's cheaper twin: same coast, same fibre, noticeably lower rent.

Monthly budget: €1,526

Sources: Eurostat, Harmonised price indices (2025) · 0 community reports

Should you move to Tokyo or Porto?

On salary, Tokyo pays more for tech roles (€3,500 versus €2,100 a month), so the money left over after costs is €1,706 in Tokyo at the top end.

Rent drives most of the gap: €1,150 in Tokyo against €1,000 in Porto. Groceries, transport and utilities move far less between the two.

For remote workers, the nomad index scores Tokyo at 72 and Porto at 82 — see the full nomad index and our data methodology.

More Tokyo comparisons

More Porto comparisons