Cost of Living Guide

City comparison

Cost of living in Sofia vs Lisbon

One person needs about €1,050 a month in Sofia and €1,874 in Lisbon, rent included — Sofia is 78% cheaper overall.

🇧🇬
Sofia
Bulgaria · 1.3M pop
vs
🇵🇹
Lisbon
Portugal · 545K pop
Monthly rent (1BR)
€600€1,300
117% pricier
Groceries / mo
€220€290
32% pricier
Eating out (meal)
€9€13
44% pricier
Internet (100mbps)
€13€35
169% pricier
Avg salary (tech)
€2,200€2,400
9% higher
Coworking / mo
€100€180
80% pricier
SofiaLisbon
Rent€600€1,300
Groceries€220€290
Transport€25€40
Utilities€120€105

Salary you'd need to keep the same lifestyle

Enter your current net monthly pay. We scale it by the full cost basket — rent, groceries, transport, utilities, eating out and internet.

To live in Lisbon the way you live in Sofia on €3,000, you need

€5,354/ month net

78% more than today (+€2,354)

Sofia today
Basket €1,050 · left over €1,950 (65%)
Lisbon at the matched salary
Basket €1,874 · left over €3,480 (65%)

Local pay context: average tech net pay covers the basket 128% over in Lisbon (tight) vs 210% in Sofia. Purchasing power index · How we calculate this

🇧🇬 Sofia

Flat 10% income tax, mountains at the tram terminus, and very low fixed costs.

Monthly budget: €1,050

Sources: Eurostat, Harmonised price indices (2025) · 0 community reports

🇵🇹 Lisbon

Visa-friendly and well connected, but local salaries lag far behind expat-driven rents.

Monthly budget: €1,874

Sources: Statistics Portugal (INE) + Eurostat, HICP & house-rent statistics (2025) · 331 community reports

Should you move to Sofia or Lisbon?

On salary, Lisbon pays more for tech roles (€2,400 versus €2,200 a month), so the money left over after costs is €1,150 in Sofia at the top end.

Rent drives most of the gap: €600 in Sofia against €1,300 in Lisbon. Groceries, transport and utilities move far less between the two.

For remote workers, the nomad index scores Sofia at 76 and Lisbon at 83 — see the full nomad index and our data methodology.

More Sofia comparisons

More Lisbon comparisons